La La Anthony, the wife of New York Knicks superstar Carmelo Anthony, spoke to Uinterview exclusively about her new book, The Love Playbook: Rules for Love, Sex, And Happiness, in which she comes out swinging against the ‘freebie’ or a free cheat day. “I think that’s opening the floodgates up for a lot of problems,” La La told Uinterview. “I don’t believe that anyone should have a free cheat day in any relationship, so I heard a lot of people saying they thought, you know, that was the way to keep your man happy and keep him from cheating, allow him a free day. I don’t agree with that at all and I talk about that extensively in the book.”

La La, whose first name is Alani, first rose to fame when MTV hired her away from a Los Angeles radio station to co-host Direct Effect and Total Request Live. She and Carmelo became engaged on Christmas Day 2004 and married on July 10, 2010. The couple has one son, Kiyan, who was born on March 7, 2007.

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