Jessica Long, a seasoned Paralympic swimmer, is gearing up for her sixth appearance at the Paralympic Games, set to take place in Paris this month. With a remarkable career spanning over two decades, Long’s journey is a testament to her dedication and passion for the sport.

Long’s debut on the international stage came at the age of 12 during the 2004 Athens Paralympics. “My debut was when I was 12 years old in Athens,” she told uInterview exclusively in May. “I cannot believe I’m doing it 20 years later. As a 12-year-old, I won three gold medals, and I just truly love what I get to do. Here I am going into my sixth Paralympics, and I hope to bring home some more medals.”

Since her impressive debut, Long has become one of the most decorated Paralympic athletes in history. She has amassed an incredible 23 Paralympic medals, including 13 golds, across five Games. Her achievements have not only brought her international recognition but have also inspired countless individuals to pursue their dreams.

As she prepares for Paris 2024, Long shared some insights into her race preparation routine. “Yes, I have tips. I can’t give them all away,” she said with a laugh. “But no, I think honestly just channeling that nervous energy into what you’re about to do. And you know, I definitely have moments where I have to just take a deep breath and just kind of ground myself. Center myself and just know to use these nerves as a good way to race. And just don’t you dare give up.”

Born in Siberia, Russia, Long was adopted by an American family from a Russian orphanage at the age of 13 months. She was born with fibular hemimelia, a condition that required the amputation of both her legs below the knee when she was 18 months old. Despite these challenges, Long’s determination and talent propelled her to become a swimming sensation.

Throughout her career, Long has not only excelled in the pool but has also used her platform to advocate for people with disabilities. She has been an ambassador for the Challenged Athletes Foundation and has spoken extensively about the importance of inclusion and accessibility in sports.

As Long eyes the upcoming Paralympics in Paris, she remains focused on her goals and continues to inspire others with her resilience and unwavering spirit. “I just truly love what I get to do,” she reiterated. “And here I am, hoping to bring home some more medals.”

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