Eli Dershwitz, the U.S. Olympic fencer known for his dynamic performances and strategic fearlessness, discussed his preparation for Paris 2024 Olympics. Dershwitz, who first picked up a foil due to his older brother Phil’s influence, has been immersed in the sport from a young age.

“I followed my older brother Phil into the sport at a young age,” Dershwitz recalls. “I used to go with my mom to pick him up from practice and watch from the sidelines. That early exposure sparked my interest.”

Initially participating in multiple sports, Dershwitz honed his focus on fencing during high school, eventually deciding to pursue it full-time. His dedication paid off when he took a sabbatical from college after a standout freshman year to train intensively for the Rio Olympics. Though he did not secure a spot on the team, this period marked the beginning of a rigorous training regimen that has since defined his career. “I’ve been fortunate to have a great training system, professional environment, and excellent support,” Dershwitz says. “Consistency and a long-term focus have been key to my progress.”

Fencing, with its unique blend of physical and mental demands, requires a distinct set of skills. Dershwitz describes the sport as a combination of explosive footwork and strategic thinking. “It’s about quick, explosive movements,” he explains. “Just like in tennis, where players need rapid footwork, fencers must execute fast, precise steps within the confines of a short strip. The ability to change directions swiftly and anticipate your opponent’s moves is crucial.”

Dershwitz’s approach to fencing reflects his belief in its strategic depth, likening it to a game of physical chess. “The mental aspect of fencing is incredibly important. It’s about tricking your opponent and predicting their reactions. Structuring it as a game of chess helps me visualize and execute my strategies better.”

At just 27 years old, Dershwitz has already achieved significant milestones in his career. He claimed gold at the 2017 World Fencing Championships and earned a silver medal at the 2019 Pan American Games. His remarkable achievements underscore his potential as a strong contender for the Paris Games.

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