MONTE-CARLO, MONACO - JUNE 20: John Goodman attends the "Nymphes D'Or - Golden Nymphs" Award Ceremony during the 62nd Monte Carlo TV Festival on June 20, 2023 in Monte-Carlo, Monaco. (Photo by Pascal Le Segretain/Getty Images)
Actor John Goodman, 71, known for Roseanne and The Big Lebowski, was spotted with a slimmed-down figure at John F. Kennedy Airport in New York. Goodman was with his wife, Anna Beth Goodman this weekend. Goodman has lost a remarkable 200 pounds over the last few years.
Goodman wore khaki pants and a dark green sweatshirt over a blue shirt, while his wife wore a white blouse with dark pants and white sneakers.
Since 2007, Goodman has been working on his health after quitting drinking. The actor worked with a fitness trainer to build an exercise routine and reshape his diet. It was said that Goodman took on a “Mediterranean-style eating plan,” incorporating fish, nuts, olive oil, vegetables and fruits.
Goodman’s exercise routine consisted of working out six days a week, aiming to take 10,000 to 12,000 steps daily with a treadmill or elliptical bicycle.
In 2016, Goodman talked to Howard Stern about his fitness journey. “I took it slow. I just wanted to change my lifestyle,” Goodman said. “It’s an ongoing process for the rest of my life.”
Since then, Goodman has lost 200 pounds. In 2023, Goodman told Rolling Stone that dog walks, and boxing became part of his routine.
In 2015, at the premiere of the film Trumbo, Goodman was noticed after undoing a dramatic weight loss.
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